podcasts

The Spin Cycle–Episode 013

Abs – August 30, 2018

In this episode, The Anxiety Sisters are joined by Jen James--attempt survivor, cancer warrior, brain illness sufferer, and tireless mental health advocate (she is the Founding Supervisor of the Crisis Text Line). Winner of the 2018 Voices of the Year Courage Award, Jen has dedicated her career to helping others who are struggling with anxiety and depression on both the personal and policy level. Her example of how to live well with anxiety and how to give back to the community is inspiring. You do not want to miss our conversation with Jen--she is zany and brainy and hilarious!

The Spin Cycle–Episode 012

Abs – August 16, 2018

Join Abs and Mags for the first episode of Season 2 of The Spin Cycle, in which they have a conversation about why summer can be the worst season for Anxiety Sisters and what can be done to ease the discomfort.

The Spin Cycle–Episode 011

Abs – March 25, 2018

On this episode, Abs and Mags discuss the causes and treatments of phobias, including their own experiences with irrational fears and how they overcame them.

The Spin Cycle–Episode 010

Abs – February 15, 2018

On this episode, Abs and Mags talk about eating and anxiety--specifically, how dieting can feed both anxiety and eating disorders. Join them for this very personal and often hilarious conversation.

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