Hear what the Anxiety Sisters have to say about this commonly asked question.

From Our Blog

How My Students Got Me to Meditate (Guest Blogger Nicky)

Abs – June 6, 2019

I work in a public high school in New York City. That sentence alone might send a lot of anxiety sisters into a tailspin (high school + Manhattan = chaos...at least sometimes). I must admit that as an anxiety sister myself, I don't always do the best

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What’s New

THIS WEBSITE!

Please take some time to explore our new features including our Resources section, Comic Relief and the Forums (Community).

There’s also a new blog, a new Soother of the Month, and a new Ask the Anxiety Sisters question and answer. Speaking of blogs, you may notice the archives have thinned out a bit. We decided to re-launch with only those blogs that got a good amount of feedback. If there’s one you want us to bring back, please let us know!

Don’t forget to push our buttons: the Panic Button on the top of the home page and the Is This Really Anxiety? button in the middle of the home page.

Soother of the Month

Chamomile

The chamomile flower, closely related to the daisy, has been used for medicinal purposes for thousands of years—since early Egyptians, Greeks and Romans discovered its calming properties. Today, chamomile is used for multiple purposes including wound care, treating sleeping problems, digestive issues and even diaper rash. Another promising use for chamomile is in the treatment of—you guessed it—anxiety.

COMIC RELIEF

Dinosaur Cartoon

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