Post

Vitamins and Anxiety

March 14, 2018

I came late to the vitamin party; I never took a multi, and I couldn’t hold down my prenatals. I guess I didn’t really believe supplements made that much of a difference. So imagine my surprise when, several years ago, my doctor suggested I undergo a comprehensive nutrient evaluation as part of my treatment plan […]

Questions for Your Psychiatrist: A Checklist

February 26, 2013

A close friend of mine recently needed medication to treat her depression and anxiety symptoms.  She asked me how to find a psychiatrist, and how to make sure that person was good.  I told her that finding a good psychiatrist is like finding an excellent bagel outside of New York–it is possible, but the hunt […]

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