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Birthday Anxiety

August 22, 2017

Last week I had a birthday. It was a big one. One that gets half an aisle at Party City. Notice I didn’t say, “Last week I celebrated my birthday.” That is because I don’t feel very celebratory on my birthday. What I feel is anxious. I know, why should my birthday be different from […]

Social Phobia

July 25, 2017

Many of us Anxiety Sisters struggle with what is commonly known as Social Anxiety. But that name doesn’t accurately capture the true nature of this particular anxiety disorder. Actually, the irrational fear of being judged and scrutinized in social situations is a phobia; we believe this distinction is important, especially when it comes to treatment […]

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