As most Anxiety Sisters know, anxiety is contagious. This is quite evident when anxious parents receive unhappy calls from anxious kids spending time away from home over the summer. If you are anything like us, you want to reach into the phone and quickly rescue your child from anxiety or sadness. But since that technology […]
What do you do when your mother is the cause of your anxiety? My mother was always unhappy and abusive to us as kids. My siblings have all but cut her off and moved far away. They tell me to do the same. In fact, everyone in her life has abandoned her because she is so difficult. Even my husband can't stand to be with her. So I am the only person she has left, and I can't bring myself to abandon her. But when I am with her, she gives me so much anxiety. She never acknowledges how much effort I make to see her and all she does is complain and push me to spend even more time with her. What can I do? Please help!
This morning, a woman (whom I had only just met) told me that the only reason most people don’t eat healthy is because they are “lazy.” My Social Worker alarm ringing, I immediately contradicted her by speaking of the challenges that people living in poverty face in terms of accessing healthy food. She then replied, “Anyone […]
Let me set the scene: I decided to extract my children from their electronic devices by taking them on a walk at a nature preserve. It was a lovely day, we were having a great time, and they didn’t even have their phones in hand (what a victory! ) We walked much further than we planned, […]
Talking to teenagers can be a tricky proposition at times; this is primarily because we adults have an agenda—we want them to listen to us and take our advice. Of course this is well-intended, but most teens I know (and from my years as a social worker in a high school, I know quite a […]
I cannot say that my anxiety developed when I became a mother. No, I had been fighting my mind monsters for several years before the girls came along. Ironically, plunging into parenthood eased my anxiety a bit as I was so distracted by all of the things you have to do each day when you […]