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Mammo Whammo: Mammogram Anxiety and How to Manage It

July 28, 2013

A few weeks back, an anxiety sister told me she was a bit more anxious than usual. When I asked her if she knew why (after all, sometimes we have no idea what causes our spinning), she responded that she had her yearly mammogram scheduled for the next day. Which reminded me that my mammogram […]

Life With OCD: The Grass Is Always Greener

January 1, 2012

I’m not proud to say this, but, sometimes, when I think about having panic disorder, I feel a bit sorry for myself. Why can’t I have something less disruptive and more easily cured, like say, excessive ear wax or a hammertoe? Well, I was having one of these self-pitying moments on Friday when I read […]

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