Get your free Progressive Muscle Relaxation download: Click here to join the Anxiety Sisterhood!

How Pharmacogenomics Can Help Depression Sufferers

Medication Tag

We know traveling can be anxiety-provoking, but come with us to a faraway land—just for a minute. The Agora, in Ancient Greece, was the center of the action. It hosted political and civic events, the arts, and sports. Eventually, it also

My thyroid has been causing me grief since I was a child, when my neck first starting looking puffy—like I had been stung by bees on both sides. My swollen glands protruded so much that doctors used to stop my

After our recent Facebook conversation on this subject, one thing became very clear: anxiety is exhausting for everyone! The second thing that struck us was how many of you wished people in your lives understood this. So we thought we’d

One of the most common questions we get in our inbox goes something like this: “Sometimes I get overwhelmed with anxiety because I truly believe that I have some form of cancer or another illness. I google my symptoms and