Ask the Anxiety Sisters

Tapering Off Anti-depressants

April 26, 2018

I have been on Prozac for over 7 years, and I would like to try life without it.  I have been reading that it is very hard to get off Prozac and other drugs like it. Any advice would help.

Why I Take Anxiety Meds: 10 Women Speak Out

November 28, 2017

From Katherine: I tried medication, reluctantly, when I was much younger but it made my heart start racing and I wanted to crawl out of my skin.  After that, I was never going to go on meds again. I would just deal with my anxiety the best I could. Living with severe OCD became more and […]

If At First You Don’t Succeed, Fly, Fly Again, or How to Conquer Your Fear of Flying in Lots of Difficult Steps

May 8, 2014

Good morning, Anxiety Sisters. I am writing this blog from 35,000 feet above Florida, as I head to a writing conference in Pittsburgh. I say this matter-of-factly, but it is, actually, no small miracle that I am able to type while flying because, until a few years ago, the only way I could be on […]

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