Post

Anxiety Symptom: Catastrophizing

February 27, 2018

I have a headache. The kind that’s in your eyebrows and teeth and makes your eyes water. I know it’s my sinuses. Everyone is telling me (including my own rational brain) that I have a sinus headache. But I don’t believe it. This voice inside me keeps saying, “You’ve had this headache for 3 weeks! […]

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