Ask the Anxiety Sisters

Tapering Off Anti-depressants

April 26, 2018

I have been on Prozac for over 7 years, and I would like to try life without it.  I have been reading that it is very hard to get off Prozac and other drugs like it. Any advice would help.

Vitamins and Anxiety

March 14, 2018

I came late to the vitamin party; I never took a multi, and I couldn’t hold down my prenatals. I guess I didn’t really believe supplements made that much of a difference. So imagine my surprise when, several years ago, my doctor suggested I undergo a comprehensive nutrient evaluation as part of my treatment plan […]

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