Ask the Anxiety Sisters

Difficult Mothers

June 26, 2018

What do you do when your mother is the cause of your anxiety?  My mother was always unhappy and abusive to us as kids. My siblings have all but cut her off and moved far away. They tell me to do the same. In fact, everyone in her life has abandoned her because she is so difficult. Even my husband can't stand to be with her. So I am the only person she has left, and I can't bring myself to abandon her. But when I am with her, she gives me so much anxiety. She never acknowledges how much effort I make to see her and all she does is complain and push me to spend even more time with her. What can I do? Please help!

Dental Anxiety

April 4, 2018

Going to the dentist is really hard for me.  I get into the chair and, within minutes, I am shaking and crying. I can’t seem to control myself. Because it is so tough for me, I avoid the dentist for a long time and then I need even more work done when I finally get […]

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