Stop the Spinning

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)



Has anxiety taken over your life? Are you feeling hopeless, alone, and stuck? Are you ready to stop spinning in place and learn how to move forward? Our 5-week online (at-your-own-pace) course will teach you to manage anxiety so it doesn’t manage you. You will learn lots of practical, real-world techniques which you can use immediately. In addition, you will have constant access to us, a supportive community, activities, exercises, videos, and free downloads so you can Stop the Spinning!

1 review for Stop the Spinning

  1. Rated 5 out of 5

    Ally (verified owner)

    This course helped me so much. I had never taken an online course before so I didn’t know what to expect but it was really easy to figure out-even for someone like me who’s not so great with technology. Any time I had a question I was able to get an answer right away. The videos and the conversation boards made it feel really personal. And Abs is so funny. I highly recommend this course!

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