Abs – April 27, 2017
Thanks to your wonderful feedback, we are back for a second show. Our main topic for this episode is "what causes anxiety?" We explore lots of culprits, including the connection between the brain and the gut. Join us!
anxiety anxiety relief managing anxiety Panic anxiety attack Medication anxiety symptoms Depression anxiety causes techniques SSRI Anxious kids shame OCD Spin Kit panic attack brain disorder Symptoms Psychiatrist Parenting Ativan support breathing therapy fear eating disorder stigma Fear of Flying Xanax brain illness Green Mountain Phobias Benzodiazepine TLC Yoga Mantra Prozac mental illness insomnia fight or flight anxiety management weight CBT Anxiety Loop Zoloft Paxil elevators obsessive thoughts dizziness addiction medical anxiety spinning SNRI Exposure Therapy Celexa serotonin IAD hypochondria death health anxiety overeating diets antidepressants Lexapro abuse Side effects SWS (shrinking world syndrome) FOD (fear of death) Acupuncture Meditation Hormones Adrenaline Vitamins PTSD Effexor resources suicide phobia heart palpitations self-talk palpitations pharmacist Social Anxiety Disorder grounding organizational anxiety guest blog SWS bookending Bach's Rescue Remedy anxious moms worry panic disorder caffeine social phobia Illness Anxiety Disorder burping muscle aches PMR grief self-compassion therapist Klonopin family anxiety holidays self-care bingeing weight loss starvation apology cultural scripts mothers women abandonment gender issues mothers and daughters empowerment misophonia language cancer flu exercise walking gluten free caregiving anger B12 Folate Vitamin C B9 cortisol minerals stress loneliness job loss overdose Serotonin Syndrome opioids dementia Alzheimer's dental anxiety dental phobia crying shaking dentist thyroid Hashimoto's hypothyroidism Social anxiety hyperthyroidism Causes tapering withdrawal brain zaps brain chemistry headaches dosage PCOS androgen imbalance Worry Stones Heat Depersonalization Floating Catastrophizing Lavender Teen anxiety Pregnancy Test Anxiety School Anxiety Therapeutic Dosage nausea school shortness of breath mammograms germ phobia seasonal anxiety summer travel anxiety SAD adolescence introversion election anxiety transitions change list anxiety paralysis obsessions compulsions crowds New York City subways anxious thoughts guest blogger modeling teacher resources strategy DIB blended families listening eating numbing struggle terrorism 9/11 soothers weight gain Big Pharma research Cymbalta ADD Vitamin G gratitude mind monsters coffee tea norepinephrine special needs children Parenting anxiety autism inner critic acceptance body size body image self-acceptance driving birthdays gas itching tingling yawning stories Anxiety Sisterhood relaxation tension community empathy sharing stories superpowers fatigue alcohol adrenal fatigue muscle tension melatonin massage vitamin B Nexium Prilosec statins beta blockers EMDR EFT Tapping Halloween anxiety pets Thanksgiving guilt ADHD New Year's resolutions guiding words failure