podcasts

The Spin Cycle–Episode 016

Abs – February 14, 2019

In this episode, Abs and Mags chat with Jessie Gill, RN--aka, the Marijuana Mommy--about all things cannabis including CBD oil. We cover everything you've always wanted to know about how marijuana and/or CBD can help with anxiety, depression and chronic pain.

The Spin Cycle–Episode 015

Abs – January 23, 2019

In this episode, Abs and Mags talk about Illness Anxiety Disorder (IAD)--what it is and how to manage it.

The Spin Cycle–Episode 014

Abs – December 12, 2018

In this episode, Abs and Mags talk about driving phobias and how to treat them.

The Spin Cycle–Episode 013

Abs – August 30, 2018

In this episode, The Anxiety Sisters are joined by Jen James--attempt survivor, cancer warrior, brain illness sufferer, and tireless mental health advocate (she is the Founding Supervisor of the Crisis Text Line). Winner of the 2018 Voices of the Year Courage Award, Jen has dedicated her career to helping others who are struggling with anxiety and depression on both the personal and policy level. Her example of how to live well with anxiety and how to give back to the community is inspiring. You do not want to miss our conversation with Jen--she is zany and brainy and hilarious!

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