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Anxiety Medication: The Dark Side

March 28, 2018

Several weeks ago, we posted a blog about anxiety medication in which we took the stance that, since anxiety is a medical issue (a brain disorder), treating it with medication may be necessary—much in the same way we treat bacterial infections with antibiotics or diabetes with insulin. In our zeal to counteract the stigma surrounding […]

Anxiety Q & A

March 21, 2018

Many of you have written to us at Ask the Anxiety Sisters, and we have loved hearing from you, but we’ve been having an issue: unless you put your email address in the body of your message, we cannot see your address. Which means we have no idea who to respond to! We originally designed […]

Vitamins and Anxiety

March 14, 2018

I came late to the vitamin party; I never took a multi, and I couldn’t hold down my prenatals. I guess I didn’t really believe supplements made that much of a difference. So imagine my surprise when, several years ago, my doctor suggested I undergo a comprehensive nutrient evaluation as part of my treatment plan […]

How to Help Someone with Anxiety: A Letter to Family & Friends

March 7, 2018

Last week, we asked the Anxiety Sisterhood what you want your friends and family to know about your life with anxiety, and you told us quite a lot. We tried to put it all together in letter form so you can share this with your people and add in your individual concerns:   To [Anyone […]

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