Soother of the month

Pets

October 5, 2017

If you are an animal lover, you don’t need evidence to back up the assertion that pets are good healers for mental illness sufferers. You already know that just cuddling with your pet can really calm you down when your anxiety is at a fever pitch. But there is actual scientific research that shows the […]

Acupuncture

September 7, 2017

Needles all over my body? Are you crazy? Nope. Just anxious. And acupuncture is a great tool for managing anxiety. Based on ancient Chinese medical practices, acupuncture works to balance the life force or energy current called Qi (pronounced “kee”) that travels via specific meridians throughout the body. When these pathways are blocked, the Qi […]

Salt Lamps

August 3, 2017

Made from solid blocks of ancient Himalayan crystallized salt hollowed out to house a light bulb, sea salt lamps have been praised for their purification and healing properties.

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