Hear what the Anxiety Sisters have to say about this commonly asked question.

From Our Blog

We want to hear from you!

Mags – December 12, 2017

Dear Anxiety Sisters, Tuesday is usually the day we post a new blog, but, this week, life (read: anxiety) got in the way of writing for both of us. If you read Abs' recent blog, you know that she was hit pretty hard with depression about a month a

READ MORE >>

Ask the Anxiety Sisters

Gotta question for Abs and Mags? We’d love to hear from you!

What’s New

THIS WEBSITE!

Please take some time to explore our new features including our Resources section, Comic Relief and the Forums (Community).

There’s also a new blog, a new Soother of the Month, and a new Ask the Anxiety Sisters question and answer. Speaking of blogs, you may notice the archives have thinned out a bit. We decided to re-launch with only those blogs that got a good amount of feedback. If there’s one you want us to bring back, please let us know!

Don’t forget to push our buttons: the Panic Button on the top of the home page and the Is This Really Anxiety? button in the middle of the home page.

Soother of the Month

Coloring

Lately, you may have noticed that “adult” coloring books are popping up everywhere. Many have even appeared on the NY Times Bestseller list! But this pastime is more than a trend—it is a wonderful soother for anxiety. Like needlework and crochet, coloring requires the mind to become task-oriented, thus distracting it from its limbic (emotional) […]

COMIC RELIEF

Reindeer Issues…

READ MORE >>